Chipotle Chicken with Crispy Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chipotle Chicken with Crispy Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken with Crispy Cauliflower Rice

Enjoy a vibrant and hearty meal where smoky chipotle-infused chicken pairs perfectly with a savory, crispy cauliflower rice medley. This dish is bursting with flavor from roasted red bell pepper and caramelized onions, with a silky touch of avocado to round out each bite.

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NUTRITION

385kcal
Protein
34.9g
Fat
21.3g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower Rice

2 teaspoons Olive Oil

1 tablespoon Chipotle in Adobo Sauce

1/4 medium Red Bell Pepper

1/4 small Yellow Onion

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add olive oil.

  • 2

    Dice the red bell pepper and yellow onion into small pieces.

  • 3

    Season the chicken breast with a pinch of salt, pepper, and half of the chipotle in adobo sauce. Sear the chicken in the skillet until golden brown on both sides, about 3-4 minutes per side, then remove from heat and set aside.

  • 4

    In the same skillet, add the diced onion and red bell pepper. Sauté until they start to soften and become slightly caramelized, about 3 minutes.

  • 5

    Stir in the cauliflower rice and the remaining chipotle sauce. Cook for an additional 4-5 minutes until the cauliflower is tender and slightly crispy.

  • 6

    Slice the chicken breast into strips and fold it back into the skillet, gently mixing with the cauliflower rice mixture.

  • 7

    Plate the dish and top with diced avocado. Serve warm and enjoy the harmonious blend of smoky, spicy, and fresh flavors.

Chipotle Chicken with Crispy Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chipotle Chicken with Crispy Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken with Crispy Cauliflower Rice

Enjoy a vibrant and hearty meal where smoky chipotle-infused chicken pairs perfectly with a savory, crispy cauliflower rice medley. This dish is bursting with flavor from roasted red bell pepper and caramelized onions, with a silky touch of avocado to round out each bite.

NUTRITION

385kcal
Protein
34.9g
Fat
21.3g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower Rice

2 teaspoons Olive Oil

1 tablespoon Chipotle in Adobo Sauce

1/4 medium Red Bell Pepper

1/4 small Yellow Onion

1/4 medium Avocado

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add olive oil.

  • 2

    Dice the red bell pepper and yellow onion into small pieces.

  • 3

    Season the chicken breast with a pinch of salt, pepper, and half of the chipotle in adobo sauce. Sear the chicken in the skillet until golden brown on both sides, about 3-4 minutes per side, then remove from heat and set aside.

  • 4

    In the same skillet, add the diced onion and red bell pepper. Sauté until they start to soften and become slightly caramelized, about 3 minutes.

  • 5

    Stir in the cauliflower rice and the remaining chipotle sauce. Cook for an additional 4-5 minutes until the cauliflower is tender and slightly crispy.

  • 6

    Slice the chicken breast into strips and fold it back into the skillet, gently mixing with the cauliflower rice mixture.

  • 7

    Plate the dish and top with diced avocado. Serve warm and enjoy the harmonious blend of smoky, spicy, and fresh flavors.