Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

A delicious lean beef meatloaf paired with a savory mushroom gravy that elevates this classic comfort dish. Enjoy the hearty flavors of tender ground beef, wholesome oats, and aromatic spices, all complemented by a rich, earthy mushroom sauce.

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NUTRITION

498kcal
Protein
45.4g
Fat
23.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 large Egg

1/4 cup Rolled Oats

1/4 cup diced Onion

1 cup sliced Mushrooms

1/2 cup Low-Sodium Beef Broth

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground beef, egg, rolled oats, diced onion, garlic powder, salt, and pepper. Mix until just combined to avoid overworking the meat.

  • 3

    Shape the mixture into a compact loaf and place it in a lightly greased baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes or until cooked through and the internal temperature reaches 160°F.

  • 5

    While the meatloaf is baking, prepare the mushroom gravy. In a skillet over medium heat, lightly sauté the sliced mushrooms until they begin to soften.

  • 6

    Pour in the low-sodium beef broth with a pinch of salt and pepper, stirring to combine. Let the gravy simmer for 5-7 minutes until it slightly thickens.

  • 7

    Remove the meatloaf from the oven and let it rest for a few minutes before slicing.

  • 8

    Serve slices of meatloaf topped with the savory mushroom gravy.

Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

A delicious lean beef meatloaf paired with a savory mushroom gravy that elevates this classic comfort dish. Enjoy the hearty flavors of tender ground beef, wholesome oats, and aromatic spices, all complemented by a rich, earthy mushroom sauce.

NUTRITION

498kcal
Protein
45.4g
Fat
23.8g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 large Egg

1/4 cup Rolled Oats

1/4 cup diced Onion

1 cup sliced Mushrooms

1/2 cup Low-Sodium Beef Broth

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground beef, egg, rolled oats, diced onion, garlic powder, salt, and pepper. Mix until just combined to avoid overworking the meat.

  • 3

    Shape the mixture into a compact loaf and place it in a lightly greased baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes or until cooked through and the internal temperature reaches 160°F.

  • 5

    While the meatloaf is baking, prepare the mushroom gravy. In a skillet over medium heat, lightly sauté the sliced mushrooms until they begin to soften.

  • 6

    Pour in the low-sodium beef broth with a pinch of salt and pepper, stirring to combine. Let the gravy simmer for 5-7 minutes until it slightly thickens.

  • 7

    Remove the meatloaf from the oven and let it rest for a few minutes before slicing.

  • 8

    Serve slices of meatloaf topped with the savory mushroom gravy.