Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the flavor of juicy grilled chicken paired with crisp, fresh veggies wrapped in a wholesome whole wheat tortilla. Each bite delivers a satisfying mix of tender protein and vibrant garden goodness, perfect for a nutritious meal any time of the day.

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NUTRITION

438kcal
Protein
42.2g
Fat
15.3g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 medium Tomato

1/2 cup Cucumber slices

1/2 cup Red Bell Pepper slices

1 tbsp Mashed Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill for about 6-7 minutes per side until fully cooked through.

  • 3

    While the chicken is grilling, slice the tomato, cucumber, and red bell pepper into thin strips. Rinse the mixed greens and pat dry.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side until it becomes pliable.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the wrap by spreading mashed avocado on the tortilla, then layering the mixed greens, tomato slices, cucumber, red bell pepper, and grilled chicken strips.

  • 7

    Roll up the tortilla tightly and slice in half if desired, then serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the flavor of juicy grilled chicken paired with crisp, fresh veggies wrapped in a wholesome whole wheat tortilla. Each bite delivers a satisfying mix of tender protein and vibrant garden goodness, perfect for a nutritious meal any time of the day.

NUTRITION

438kcal
Protein
42.2g
Fat
15.3g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

1/2 medium Tomato

1/2 cup Cucumber slices

1/2 cup Red Bell Pepper slices

1 tbsp Mashed Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill for about 6-7 minutes per side until fully cooked through.

  • 3

    While the chicken is grilling, slice the tomato, cucumber, and red bell pepper into thin strips. Rinse the mixed greens and pat dry.

  • 4

    Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side until it becomes pliable.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the wrap by spreading mashed avocado on the tortilla, then layering the mixed greens, tomato slices, cucumber, red bell pepper, and grilled chicken strips.

  • 7

    Roll up the tortilla tightly and slice in half if desired, then serve immediately.