YOUR SOLIN GENERATED RECIPE
Loaded Fresh Veggie Scramble
Kick-start your day or enjoy a nutritious meal anytime with this Loaded Fresh Veggie Scramble. Packed with protein-rich eggs and vibrant, crisp vegetables, this dish offers a delightful blend of textures and a burst of fresh flavors that elevate your healthy eating regime.
INGREDIENTS
3 large Whole Eggs (approx. 150g)
1/2 cup Liquid Egg Whites (approx. 120g)
1 cup Fresh Spinach (30g)
1/2 cup diced Red Bell Pepper (75g)
1/2 cup diced Tomato (90g)
1/2 cup sliced Mushrooms (35g)
1/4 cup diced Onion (40g)
PREPARATION
Crack the whole eggs into a bowl and add the liquid egg whites, whisking together until well combined.
Preheat a non-stick skillet over medium heat. You may lightly spray with cooking spray if desired.
Add the diced onions to the skillet and sauté for 1-2 minutes until they begin to soften.
Add the sliced mushrooms, diced red bell pepper, and diced tomato. Sauté the vegetables for an additional 2-3 minutes until tender.
Stir in the fresh spinach and cook until wilted, about 1 minute.
Pour in the egg mixture and let it set for about 30 seconds before gently stirring with a spatula.
Continue cooking the scramble on medium heat, stirring occasionally, until the eggs are fully cooked but remain moist, about 3-4 minutes.
Serve immediately and enjoy your nutrient-packed Loaded Fresh Veggie Scramble.