Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the light yet satisfying flavors of tender grilled chicken paired with crisp, colorful veggies wrapped in a whole wheat tortilla. This dish offers a delightful blend of smoky, grilled goodness, fresh crunch from the bell peppers and spinach, and a hint of tang from diced tomatoes, perfect for breakfast, lunch, or dinner.

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NUTRITION

326kcal
Protein
37.2g
Fat
7.0g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

½ cup Mixed Bell Peppers

1 cup Baby Spinach

¼ cup Diced Tomato

⅛ cup Red Onion

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (or your favorite herbs) on both sides.

  • 3

    Grill the chicken breast for about 6-8 minutes per side or until fully cooked and no longer pink in the center. Allow it to rest for a few minutes after grilling.

  • 4

    While the chicken is resting, slice the bell peppers, dice the tomato, and finely chop the red onion. Toss these with the baby spinach in a mixing bowl.

  • 5

    Warm the whole wheat wrap on the grill or in a dry skillet for about 30 seconds to make it more pliable.

  • 6

    Slice the grilled chicken into thin strips and layer over the veggie mix placed on the wrap.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the light yet satisfying flavors of tender grilled chicken paired with crisp, colorful veggies wrapped in a whole wheat tortilla. This dish offers a delightful blend of smoky, grilled goodness, fresh crunch from the bell peppers and spinach, and a hint of tang from diced tomatoes, perfect for breakfast, lunch, or dinner.

NUTRITION

326kcal
Protein
37.2g
Fat
7.0g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

½ cup Mixed Bell Peppers

1 cup Baby Spinach

¼ cup Diced Tomato

⅛ cup Red Onion

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (or your favorite herbs) on both sides.

  • 3

    Grill the chicken breast for about 6-8 minutes per side or until fully cooked and no longer pink in the center. Allow it to rest for a few minutes after grilling.

  • 4

    While the chicken is resting, slice the bell peppers, dice the tomato, and finely chop the red onion. Toss these with the baby spinach in a mixing bowl.

  • 5

    Warm the whole wheat wrap on the grill or in a dry skillet for about 30 seconds to make it more pliable.

  • 6

    Slice the grilled chicken into thin strips and layer over the veggie mix placed on the wrap.

  • 7

    Roll up the wrap tightly, slice in half if desired, and serve immediately.