Name: Healthy Crispy BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Grilled Chicken Breast; 1 Whole Wheat Tortilla; 1/3 cup Shredded Low-Fat Mozzarella Cheese; 2 tablespoons BBQ Sauce; 1/4 cup Sliced Red Onion; 1/4 cup Chopped Red Bell Pepper; 1 tablespoon Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Crispy BBQ Chicken Pizza

Enjoy a lighter twist on the traditional pizza with a whole wheat tortilla base topped with smoky BBQ chicken, melty low-fat cheese, and crisp, colorful veggies. This recipe delivers a satisfying crunch and a burst of tangy BBQ flavor, perfect for a balanced meal any time of day.

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NUTRITION

Protein

37.7g

Fat

8.2g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla

1/3 cup Shredded Low-Fat Mozzarella Cheese

2 tablespoons BBQ Sauce

1/4 cup Sliced Red Onion

1/4 cup Chopped Red Bell Pepper

1 tablespoon Fresh Cilantro

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PREPARATION

1
Preheat a non-stick skillet over medium heat and lightly warm the whole wheat tortilla on both sides until it’s slightly crispy.
2
Spread the BBQ sauce evenly over the tortilla as the pizza base.
3
Evenly distribute the grilled chicken pieces over the sauce.
4
Sprinkle shredded low-fat mozzarella cheese on top of the chicken.
5
Add the sliced red onion and chopped red bell pepper for extra crunch and flavor.
6
Place the tortilla in a preheated oven or a covered skillet on low heat to allow the cheese to melt, about 3-5 minutes.
7
Garnish with fresh cilantro before serving to add a burst of freshness.
8
Slice and enjoy your healthier crispy BBQ chicken pizza!