Crispy Roasted Pork with Sweet and Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Pork with Sweet and Savory Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Pork with Sweet and Savory Glaze

Savor a beautifully roasted pork tenderloin with a crispy exterior, drizzled in a sweet and savory glaze crafted from honey, tangy Dijon mustard, garlic, and ginger. This dish is perfectly paired with a light serving of steamed broccoli, creating a harmonious blend of flavors that's both satisfying and nutritious.

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NUTRITION

319kcal
Protein
38.2g
Fat
7.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 tablespoon Honey

1 teaspoon Dijon Mustard

1 clove Garlic

1 teaspoon Fresh Ginger

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the pork tenderloin dry with a paper towel and season lightly with salt and pepper.

  • 3

    In a small bowl, combine the honey, Dijon mustard, minced garlic, and grated fresh ginger to create the glaze.

  • 4

    Brush the pork tenderloin generously with the glaze, ensuring an even coating on all sides.

  • 5

    Place the pork on the prepared baking tray and roast in the oven for 20 to 25 minutes, or until a crispy exterior forms and the internal temperature reaches 145°F (63°C).

  • 6

    While the pork roasts, steam the broccoli until it is tender but retains its vibrant green color, approximately 5-7 minutes.

  • 7

    Once the pork is cooked, let it rest for a few minutes before slicing into medallions.

  • 8

    Serve the sliced pork alongside steamed broccoli, drizzling any remaining glaze over the top.

Crispy Roasted Pork with Sweet and Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Pork with Sweet and Savory Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Pork with Sweet and Savory Glaze

Savor a beautifully roasted pork tenderloin with a crispy exterior, drizzled in a sweet and savory glaze crafted from honey, tangy Dijon mustard, garlic, and ginger. This dish is perfectly paired with a light serving of steamed broccoli, creating a harmonious blend of flavors that's both satisfying and nutritious.

NUTRITION

319kcal
Protein
38.2g
Fat
7.9g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Pork Tenderloin

1 tablespoon Honey

1 teaspoon Dijon Mustard

1 clove Garlic

1 teaspoon Fresh Ginger

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the pork tenderloin dry with a paper towel and season lightly with salt and pepper.

  • 3

    In a small bowl, combine the honey, Dijon mustard, minced garlic, and grated fresh ginger to create the glaze.

  • 4

    Brush the pork tenderloin generously with the glaze, ensuring an even coating on all sides.

  • 5

    Place the pork on the prepared baking tray and roast in the oven for 20 to 25 minutes, or until a crispy exterior forms and the internal temperature reaches 145°F (63°C).

  • 6

    While the pork roasts, steam the broccoli until it is tender but retains its vibrant green color, approximately 5-7 minutes.

  • 7

    Once the pork is cooked, let it rest for a few minutes before slicing into medallions.

  • 8

    Serve the sliced pork alongside steamed broccoli, drizzling any remaining glaze over the top.