YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
Wake up to a savory scramble featuring light and fluffy egg whites gently mixed with vibrant fresh spinach, paired with lean turkey sausage and served alongside a hearty slice of whole grain toast. This well-balanced breakfast delights with its subtle smokiness from the sausage and the natural sweetness of sautéed spinach, all lovingly brought together with a drizzle of olive oil.
INGREDIENTS
5 egg whites
2 turkey sausage links
1 cup fresh spinach
1 slice whole grain bread
1 tablespoon olive oil
Salt & pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage links to the skillet and cook for about 4-5 minutes, turning them occasionally until they are browned and heated through.
While the sausage is cooking, gently beat your egg whites with a pinch of salt and pepper in a bowl.
Add the fresh spinach to the skillet with the turkey sausage and sauté for about 1-2 minutes until just wilted.
Pour the egg whites over the spinach and sausage, gently stirring to combine.
Cook the scramble for about 3-4 minutes or until the egg whites are set but still soft and fluffy.
Toast the whole grain bread to your preferred level of crispiness.
Serve the scramble hot alongside the toasted bread and enjoy your nourishing, balanced breakfast.