Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Protein Powder (approx 12.5g); 1/8 cup Granola; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layer up a refreshing dessert that bursts with the tanginess of nonfat Greek yogurt, the sweetness of summer berries, and a satisfying crunch from granola with a hint of natural honey. This parfait is as visually delightful as it is nutritious, featuring harmonious layers that offer creamy texture and vibrant flavors.

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NUTRITION

Protein

35.5g

Fat

3.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Protein Powder (approx 12.5g)

1/8 cup Granola

2 teaspoons Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla protein powder until fully combined.
2
In a tall glass or serving bowl, start by layering half of the yogurt mixture.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the granola evenly over the berries for a crunchy texture.
5
Drizzle one teaspoon of honey over the granola layer.
6
Repeat the layers with the remaining yogurt, berries, granola, and finish with a final drizzle of honey.
7
Serve immediately to enjoy the crunch of the granola, or let sit for a few minutes if a softer texture is preferred.