Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

A vibrant and refreshing dessert that layers creamy nonfat Greek yogurt with a burst of mixed berries and a satisfying crunch of toasted almonds. This parfait is protein-forward and delightfully balanced, perfect for a healthful treat that leaves you feeling both energized and satisfied.

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NUTRITION

346kcal
Protein
39.3g
Fat
10.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1/2 cup mixed berries

20 grams toasted almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a bowl and give it a quick stir to ensure it’s smooth.

  • 2

    Prepare the mixed berries by rinsing them under cool water and patting them dry.

  • 3

    Toast the almonds in a dry skillet over medium heat for 3-5 minutes until they become fragrant and slightly golden. Allow them to cool, then roughly chop if desired.

  • 4

    In a serving glass or bowl, layer half of the Greek yogurt, followed by a layer of mixed berries, and then sprinkle a portion of the toasted almonds.

  • 5

    Add the remaining Greek yogurt on top, finish with the rest of the mixed berries, and sprinkle the remaining toasted almonds as a garnishing element.

  • 6

    Enjoy immediately for the best flavor and texture.

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Toasted Almonds

A vibrant and refreshing dessert that layers creamy nonfat Greek yogurt with a burst of mixed berries and a satisfying crunch of toasted almonds. This parfait is protein-forward and delightfully balanced, perfect for a healthful treat that leaves you feeling both energized and satisfied.

NUTRITION

346kcal
Protein
39.3g
Fat
10.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1/2 cup mixed berries

20 grams toasted almonds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a bowl and give it a quick stir to ensure it’s smooth.

  • 2

    Prepare the mixed berries by rinsing them under cool water and patting them dry.

  • 3

    Toast the almonds in a dry skillet over medium heat for 3-5 minutes until they become fragrant and slightly golden. Allow them to cool, then roughly chop if desired.

  • 4

    In a serving glass or bowl, layer half of the Greek yogurt, followed by a layer of mixed berries, and then sprinkle a portion of the toasted almonds.

  • 5

    Add the remaining Greek yogurt on top, finish with the rest of the mixed berries, and sprinkle the remaining toasted almonds as a garnishing element.

  • 6

    Enjoy immediately for the best flavor and texture.