Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

Savor the juicy, perfectly seared lean sirloin steak accompanied by tender roasted asparagus and crispy sweet potatoes. This balanced plate brings together the rich flavors of the steak with the earthiness of roasted veggies, finished with a hint of olive oil for added finesse.

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NUTRITION

410kcal
Protein
36g
Fat
18.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

6 Asparagus Spears

1/2 medium Sweet Potato

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the 6 ounces lean sirloin steak with salt and pepper on both sides.

  • 2

    Preheat a heavy skillet over medium-high heat and add the steak, searing for about 3-4 minutes per side or until desired doneness. Remove the steak and let it rest.

  • 3

    While the steak rests, preheat your oven to 425°F (220°C). Chop the asparagus into bite-sized pieces if desired for easier roasting.

  • 4

    Toss the asparagus and the halved sweet potato pieces with 1 teaspoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the vegetables in the oven for about 15-20 minutes until the asparagus is tender and the sweet potatoes are crispy on the edges.

  • 6

    Serve the sliced steak alongside the roasted asparagus and crispy sweet potatoes, enjoying the balance of flavors and textures.

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Roasted Asparagus and Crispy Sweet Potatoes

Savor the juicy, perfectly seared lean sirloin steak accompanied by tender roasted asparagus and crispy sweet potatoes. This balanced plate brings together the rich flavors of the steak with the earthiness of roasted veggies, finished with a hint of olive oil for added finesse.

NUTRITION

410kcal
Protein
36g
Fat
18.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

6 Asparagus Spears

1/2 medium Sweet Potato

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Season the 6 ounces lean sirloin steak with salt and pepper on both sides.

  • 2

    Preheat a heavy skillet over medium-high heat and add the steak, searing for about 3-4 minutes per side or until desired doneness. Remove the steak and let it rest.

  • 3

    While the steak rests, preheat your oven to 425°F (220°C). Chop the asparagus into bite-sized pieces if desired for easier roasting.

  • 4

    Toss the asparagus and the halved sweet potato pieces with 1 teaspoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the vegetables in the oven for about 15-20 minutes until the asparagus is tender and the sweet potatoes are crispy on the edges.

  • 6

    Serve the sliced steak alongside the roasted asparagus and crispy sweet potatoes, enjoying the balance of flavors and textures.