Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light and airy scramble featuring a mix of whole eggs and egg whites, freshly sautéed spinach, juicy cherry tomatoes, and a hint of tangy feta cheese. This dish is perfect any time of day, delivering a delightful balance of creamy textures and fresh, vibrant flavors.

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NUTRITION

364kcal
Protein
35.4g
Fat
20.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 egg whites

1 oz feta cheese

1 cup fresh spinach

1/2 cup halved cherry tomatoes

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk thoroughly until the mixture is smooth.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly coat with a minimal amount of cooking spray or a teaspoon of olive oil if desired.

  • 3

    Add the egg mixture to the skillet and allow it to set slightly before gently stirring.

  • 4

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes, stirring to combine evenly.

  • 5

    Sprinkle the crumbled feta cheese over the scramble and continue to cook until the eggs are fully set but still moist and fluffy.

  • 6

    Season with salt and pepper to taste and serve warm.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Enjoy a light and airy scramble featuring a mix of whole eggs and egg whites, freshly sautéed spinach, juicy cherry tomatoes, and a hint of tangy feta cheese. This dish is perfect any time of day, delivering a delightful balance of creamy textures and fresh, vibrant flavors.

NUTRITION

364kcal
Protein
35.4g
Fat
20.9g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 egg whites

1 oz feta cheese

1 cup fresh spinach

1/2 cup halved cherry tomatoes

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk thoroughly until the mixture is smooth.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly coat with a minimal amount of cooking spray or a teaspoon of olive oil if desired.

  • 3

    Add the egg mixture to the skillet and allow it to set slightly before gently stirring.

  • 4

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes, stirring to combine evenly.

  • 5

    Sprinkle the crumbled feta cheese over the scramble and continue to cook until the eggs are fully set but still moist and fluffy.

  • 6

    Season with salt and pepper to taste and serve warm.