Protein-Packed Banana Chocolate-Hazelnut Roll-Ups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Chocolate-Hazelnut Roll-Ups

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Chocolate-Hazelnut Roll-Ups

Enjoy a versatile and delicious roll-up combining a soft whole wheat tortilla with creamy hazelnut butter, fresh banana slices, tangy nonfat Greek yogurt enriched with protein powder, and a sprinkle of dark chocolate chips for a touch of decadence. This recipe offers balanced macros and a mix of textures and flavors that make it a tasty, protein-packed option for any meal.

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NUTRITION

550kcal
Protein
43g
Fat
16.3g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (60g)

1 medium banana (118g)

1 tbsp hazelnut butter (16g)

1/4 cup nonfat Greek yogurt (60g)

1 scoop protein powder (30g)

2 tbsp dark chocolate chips (28g)

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread hazelnut butter evenly over the tortilla.

  • 3

    Peel and slice the banana lengthwise into thin strips and arrange them across the middle of the tortilla.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with the protein powder until smooth. Drizzle the mixture over the banana slices.

  • 5

    Sprinkle dark chocolate chips evenly on top.

  • 6

    Roll up the tortilla tightly, then slice in half if desired. Enjoy immediately or pack for a protein-packed meal on the go.

Protein-Packed Banana Chocolate-Hazelnut Roll-Ups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Chocolate-Hazelnut Roll-Ups

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Chocolate-Hazelnut Roll-Ups

Enjoy a versatile and delicious roll-up combining a soft whole wheat tortilla with creamy hazelnut butter, fresh banana slices, tangy nonfat Greek yogurt enriched with protein powder, and a sprinkle of dark chocolate chips for a touch of decadence. This recipe offers balanced macros and a mix of textures and flavors that make it a tasty, protein-packed option for any meal.

NUTRITION

550kcal
Protein
43g
Fat
16.3g
Carbs
67g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (60g)

1 medium banana (118g)

1 tbsp hazelnut butter (16g)

1/4 cup nonfat Greek yogurt (60g)

1 scoop protein powder (30g)

2 tbsp dark chocolate chips (28g)

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface.

  • 2

    Spread hazelnut butter evenly over the tortilla.

  • 3

    Peel and slice the banana lengthwise into thin strips and arrange them across the middle of the tortilla.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with the protein powder until smooth. Drizzle the mixture over the banana slices.

  • 5

    Sprinkle dark chocolate chips evenly on top.

  • 6

    Roll up the tortilla tightly, then slice in half if desired. Enjoy immediately or pack for a protein-packed meal on the go.