YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
A light and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a hint of olive oil for brightness. The dish is designed to give you a satisfying balance of protein, carbs, and healthy fats while being simple to prepare and delicious to enjoy.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Steamed Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the 4 oz chicken breast lightly with your favorite herbs, salt, and pepper.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, prepare quinoa according to package instructions until it's fluffy and fully cooked.
Steam broccoli until tender, about 5-6 minutes, or until bright green and crisp-tender.
Drizzle 1 tsp of olive oil over the steamed broccoli for added flavor.
Plate the grilled chicken alongside the quinoa and broccoli. Enjoy your balanced and nutrient-packed lunch!