Fresh Avocado BLT Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado BLT Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado BLT Sandwich

Enjoy a modern twist on the classic BLT with a creamy avocado spread, savory turkey bacon, a freshly cracked egg, crisp lettuce, and juicy tomato all layered between hearty whole wheat bread. This sandwich delivers a balanced mix of textures and flavors, perfect for any time of the day.

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NUTRITION

486kcal
Protein
33.6g
Fat
28.1g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 slices Turkey Bacon

1 large Egg

1/2 Avocado

2 slices Tomato

1 leaf Romaine Lettuce

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PREPARATION

  • 1

    Toast the whole wheat bread slices until they are lightly crispy.

  • 2

    In a skillet over medium heat, cook the turkey bacon until it is crispy, then set aside on paper towels to drain excess oil.

  • 3

    Fry or scramble the egg in the same skillet to your desired doneness.

  • 4

    Slice the avocado in half, remove the pit, and scoop out the flesh. Mash half of the avocado with a fork and season lightly with salt and pepper.

  • 5

    Spread the mashed avocado evenly on one slice of toasted bread.

  • 6

    Layer the lettuce, tomato slices, cooked turkey bacon, and egg on top of the avocado spread.

  • 7

    Top with the second slice of toasted bread, slice in half, and serve immediately.

Fresh Avocado BLT Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado BLT Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Avocado BLT Sandwich

Enjoy a modern twist on the classic BLT with a creamy avocado spread, savory turkey bacon, a freshly cracked egg, crisp lettuce, and juicy tomato all layered between hearty whole wheat bread. This sandwich delivers a balanced mix of textures and flavors, perfect for any time of the day.

NUTRITION

486kcal
Protein
33.6g
Fat
28.1g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 slices Turkey Bacon

1 large Egg

1/2 Avocado

2 slices Tomato

1 leaf Romaine Lettuce

PREPARATION

  • 1

    Toast the whole wheat bread slices until they are lightly crispy.

  • 2

    In a skillet over medium heat, cook the turkey bacon until it is crispy, then set aside on paper towels to drain excess oil.

  • 3

    Fry or scramble the egg in the same skillet to your desired doneness.

  • 4

    Slice the avocado in half, remove the pit, and scoop out the flesh. Mash half of the avocado with a fork and season lightly with salt and pepper.

  • 5

    Spread the mashed avocado evenly on one slice of toasted bread.

  • 6

    Layer the lettuce, tomato slices, cooked turkey bacon, and egg on top of the avocado spread.

  • 7

    Top with the second slice of toasted bread, slice in half, and serve immediately.