Lean Ground Turkey Skillet with Sweet Potatoes and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Skillet with Sweet Potatoes and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Skillet with Sweet Potatoes and Crispy Greens

Savor a hearty skillet dish featuring lean ground turkey blended with tender sweet potato cubes and nutrient-packed crispy kale, lightly enriched with a hint of egg white and olive oil to bring it all together. A warm, savory balance perfect for a nourishing meal any time of day.

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NUTRITION

359kcal
Protein
34.3g
Fat
17.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 medium Sweet Potato

1 cup chopped Kale

1 tsp Olive Oil

1 large Egg White

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PREPARATION

  • 1

    Dice the sweet potato into small cubes ensuring they are roughly the same size for even cooking.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the ground turkey to the skillet, breaking it apart, and cook until it starts to brown.

  • 4

    Once the turkey is partially cooked, add the diced sweet potato. Stir occasionally to ensure even cooking.

  • 5

    After about 5 minutes, when the sweet potato cubes begin to soften, add the chopped kale and continue to stir.

  • 6

    Pour in the egg white, allowing it to gently combine with the turkey mixture, helping to bind the ingredients and add extra protein.

  • 7

    Season with salt and pepper to taste. Allow the mixture to cook for an additional 3-4 minutes until the turkey is fully cooked and the greens are crispy.

  • 8

    Remove from heat and serve warm.

Lean Ground Turkey Skillet with Sweet Potatoes and Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Skillet with Sweet Potatoes and Crispy Greens

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Skillet with Sweet Potatoes and Crispy Greens

Savor a hearty skillet dish featuring lean ground turkey blended with tender sweet potato cubes and nutrient-packed crispy kale, lightly enriched with a hint of egg white and olive oil to bring it all together. A warm, savory balance perfect for a nourishing meal any time of day.

NUTRITION

359kcal
Protein
34.3g
Fat
17.1g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 medium Sweet Potato

1 cup chopped Kale

1 tsp Olive Oil

1 large Egg White

PREPARATION

  • 1

    Dice the sweet potato into small cubes ensuring they are roughly the same size for even cooking.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the ground turkey to the skillet, breaking it apart, and cook until it starts to brown.

  • 4

    Once the turkey is partially cooked, add the diced sweet potato. Stir occasionally to ensure even cooking.

  • 5

    After about 5 minutes, when the sweet potato cubes begin to soften, add the chopped kale and continue to stir.

  • 6

    Pour in the egg white, allowing it to gently combine with the turkey mixture, helping to bind the ingredients and add extra protein.

  • 7

    Season with salt and pepper to taste. Allow the mixture to cook for an additional 3-4 minutes until the turkey is fully cooked and the greens are crispy.

  • 8

    Remove from heat and serve warm.