Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Enjoy a hearty and healthy skillet featuring ground turkey sautéed with a colorful medley of bell pepper, zucchini, and onion, enhanced with garlic and a hint of spice. This dish delivers a balanced mix of protein and veggies with a touch of olive oil for richness, making it a comforting meal any time of day.

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NUTRITION

340kcal
Protein
47.7g
Fat
24g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground Turkey (93% Lean)

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1 clove Garlic

1 tsp Olive Oil

Salt and Black Pepper to taste

Pinch of Paprika

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and chopped half medium onion, sautéing for 2 minutes until softened.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook for about 5-7 minutes until the turkey is browned and cooked through.

  • 4

    Stir in the diced red bell pepper and sliced zucchini. Season with salt, black pepper, and a pinch of paprika.

  • 5

    Cook for an additional 5 minutes, stirring occasionally, until the vegetables are tender but still crisp.

  • 6

    Taste and adjust seasonings if needed. Serve warm.

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Enjoy a hearty and healthy skillet featuring ground turkey sautéed with a colorful medley of bell pepper, zucchini, and onion, enhanced with garlic and a hint of spice. This dish delivers a balanced mix of protein and veggies with a touch of olive oil for richness, making it a comforting meal any time of day.

NUTRITION

340kcal
Protein
47.7g
Fat
24g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground Turkey (93% Lean)

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

1 clove Garlic

1 tsp Olive Oil

Salt and Black Pepper to taste

Pinch of Paprika

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and chopped half medium onion, sautéing for 2 minutes until softened.

  • 3

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook for about 5-7 minutes until the turkey is browned and cooked through.

  • 4

    Stir in the diced red bell pepper and sliced zucchini. Season with salt, black pepper, and a pinch of paprika.

  • 5

    Cook for an additional 5 minutes, stirring occasionally, until the vegetables are tender but still crisp.

  • 6

    Taste and adjust seasonings if needed. Serve warm.