Lean Ground Beef Protein Bowl with Crispy Lettuce and Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein Bowl with Crispy Lettuce and Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein Bowl with Crispy Lettuce and Tangy Dressing

Savor a well-balanced protein bowl featuring lean ground beef atop a bed of crisp lettuce and fresh veggies, all brought together by a tangy Greek yogurt dressing. This versatile dish delivers a satisfying mix of hearty and refreshing flavors suitable for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

391kcal
Protein
38.3g
Fat
17.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups shredded Romaine Lettuce

½ cup Cherry Tomatoes

½ cup sliced Cucumber

1/8 cup thinly sliced Red Onion

1/4 cup Black Beans

1/4 cup Nonfat Greek Yogurt

1 tbsp Fresh Lemon Juice

½ tsp Garlic Powder

Salt & Black Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and garlic powder.

  • 2

    Cook the beef until browned, breaking it up with a spatula, approximately 6-8 minutes. Drain excess fat if necessary.

  • 3

    In a large bowl, combine shredded romaine lettuce, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and black beans.

  • 4

    Add the cooked ground beef to the bowl of veggies.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with fresh lemon juice and a pinch more garlic powder. Adjust salt and pepper to taste to create a tangy dressing.

  • 6

    Drizzle the dressing over the bowl and toss gently to combine all ingredients evenly.

  • 7

    Serve immediately and enjoy a refreshing and protein-packed meal.

Lean Ground Beef Protein Bowl with Crispy Lettuce and Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Protein Bowl with Crispy Lettuce and Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Protein Bowl with Crispy Lettuce and Tangy Dressing

Savor a well-balanced protein bowl featuring lean ground beef atop a bed of crisp lettuce and fresh veggies, all brought together by a tangy Greek yogurt dressing. This versatile dish delivers a satisfying mix of hearty and refreshing flavors suitable for breakfast, lunch, or dinner.

NUTRITION

391kcal
Protein
38.3g
Fat
17.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups shredded Romaine Lettuce

½ cup Cherry Tomatoes

½ cup sliced Cucumber

1/8 cup thinly sliced Red Onion

1/4 cup Black Beans

1/4 cup Nonfat Greek Yogurt

1 tbsp Fresh Lemon Juice

½ tsp Garlic Powder

Salt & Black Pepper, to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt, pepper, and garlic powder.

  • 2

    Cook the beef until browned, breaking it up with a spatula, approximately 6-8 minutes. Drain excess fat if necessary.

  • 3

    In a large bowl, combine shredded romaine lettuce, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and black beans.

  • 4

    Add the cooked ground beef to the bowl of veggies.

  • 5

    In a small bowl, mix the nonfat Greek yogurt with fresh lemon juice and a pinch more garlic powder. Adjust salt and pepper to taste to create a tangy dressing.

  • 6

    Drizzle the dressing over the bowl and toss gently to combine all ingredients evenly.

  • 7

    Serve immediately and enjoy a refreshing and protein-packed meal.