Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This balanced dish offers a burst of fresh flavors, a delightful combination of textures, and a satisfying blend of lean protein, wholesome grains, and crisp vegetables.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes, until slightly crisp and tender.

  • 4

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill on medium-high heat for 6-7 minutes per side or until fully cooked.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This balanced dish offers a burst of fresh flavors, a delightful combination of textures, and a satisfying blend of lean protein, wholesome grains, and crisp vegetables.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes, until slightly crisp and tender.

  • 4

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill on medium-high heat for 6-7 minutes per side or until fully cooked.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy your balanced lunch.