Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This well-balanced dish offers a harmonious blend of flavors and textures that not only satisfies your taste buds but also supports your nutritional goals.

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NUTRITION

385kcal
Protein
43.1g
Fat
7.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

125g cooked Quinoa

150g steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions, or if pre-cooked, gently reheat it.

  • 5

    Steam the broccoli until it is tender yet crisp, for about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Enjoy your balanced and nourishing lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This well-balanced dish offers a harmonious blend of flavors and textures that not only satisfies your taste buds but also supports your nutritional goals.

NUTRITION

385kcal
Protein
43.1g
Fat
7.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

125g cooked Quinoa

150g steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions, or if pre-cooked, gently reheat it.

  • 5

    Steam the broccoli until it is tender yet crisp, for about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Enjoy your balanced and nourishing lunch.