Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites, vibrant spinach, and a hint of savory turkey bacon, all gently cooked in extra virgin olive oil to create a warm, flavorful start to your day.

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NUTRITION

405kcal
Protein
32.7g
Fat
29.9g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (≈243g)

1 slice Turkey Bacon (≈15g)

1 cup Spinach (≈30g)

2 tablespoons Extra Virgin Olive Oil (≈27g)

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PREPARATION

  • 1

    Heat 2 tablespoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon to the pan and cook until slightly crispy, then remove and set aside.

  • 3

    In the same pan, add the spinach and sauté just until it begins to wilt.

  • 4

    Pour in the egg whites, stirring gently as they start to cook.

  • 5

    Crumble the cooked turkey bacon into the scramble and continue to stir until the eggs are fully set but still soft.

  • 6

    Season with a pinch of salt and pepper to taste, then serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites, vibrant spinach, and a hint of savory turkey bacon, all gently cooked in extra virgin olive oil to create a warm, flavorful start to your day.

NUTRITION

405kcal
Protein
32.7g
Fat
29.9g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (≈243g)

1 slice Turkey Bacon (≈15g)

1 cup Spinach (≈30g)

2 tablespoons Extra Virgin Olive Oil (≈27g)

PREPARATION

  • 1

    Heat 2 tablespoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon to the pan and cook until slightly crispy, then remove and set aside.

  • 3

    In the same pan, add the spinach and sauté just until it begins to wilt.

  • 4

    Pour in the egg whites, stirring gently as they start to cook.

  • 5

    Crumble the cooked turkey bacon into the scramble and continue to stir until the eggs are fully set but still soft.

  • 6

    Season with a pinch of salt and pepper to taste, then serve immediately.