Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli, enhanced by a delicate drizzle of olive oil for a touch of richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa as directed on the package, ensuring it is fluffy and light.
5
Steam the broccoli until it is bright green and tender, about 5 minutes.
6
Once steamed, drizzle the broccoli with olive oil and season with a pinch of salt if desired.
7
Plate the grilled chicken alongside the quinoa and broccoli. Enjoy your nutritious, balanced lunch!