Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate (approx. 15g); 1 cup Mixed Berries; 3 tablespoons Low-Fat Granola; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent protein-packed parfait layered with creamy nonfat Greek yogurt, a hint of vanilla protein powder, a medley of vibrant mixed berries, a sprinkle of crunchy granola, and a delicate drizzle of honey for natural sweetness.

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NUTRITION

Protein

38.4g

Fat

2.9g

Carbs

51.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate (approx. 15g)

1 cup Mixed Berries

3 tablespoons Low-Fat Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until fully blended.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle 3 tablespoons of low-fat granola evenly over the berries.
5
Drizzle 1 teaspoon of honey on top for a touch of natural sweetness.
6
Finish with the remaining yogurt mixture and, if desired, a few extra berries on top.
7
Serve immediately and enjoy this wholesome and delicious protein-packed dessert.