YOUR SOLIN GENERATED RECIPE
Spicy Chicken, Shrimp, and Lean Sausage Rice Skillet with Fresh Vegetables
Savor the fiery blend of chicken, shrimp, and lean sausage tossed with a medley of fresh vegetables and brown rice. This skillet dish is lightly spiced for a kick, while olive oil and herbs bring out a depth of flavor. Enjoy the vibrant colors, textures, and balanced taste in every bite.
INGREDIENTS
3 oz Chicken Breast (85g)
3 oz Shrimp (85g)
1 oz Lean Chicken Sausage (28g)
0.5 cup cooked Brown Rice (100g)
0.5 cup Mixed Vegetables (75g)
1 tsp Olive Oil (5g)
Pinch Red Chili Flakes
Pinch Garlic Powder
Salt and Black Pepper to taste
PREPARATION
Heat a skillet over medium heat and add 1 teaspoon of olive oil.
Season the chicken breast with salt, pepper, red chili flakes, and garlic powder. Cut it into bite-size strips.
Add the chicken to the skillet and sauté until lightly browned, about 4-5 minutes.
Add the shrimp and lean sausage (sliced if necessary) to the skillet and continue cooking until the shrimp turns pink and the sausage is heated through, about 3-4 minutes.
Stir in the cooked brown rice and mixed vegetables. Toss everything together and let it heat through for another 2 minutes.
Taste and adjust seasonings if needed before serving.