Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Almond Butter (16g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Enjoy a vibrant and refreshing parfait that layers creamy nonfat Greek yogurt with a boost of protein from whey powder, naturally sweet mixed berries, rich almond butter, and a touch of honey. This dessert not only satisfies your sweet cravings but also provides a balanced mix of macronutrients perfect for your dietary goals.

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NUTRITION

Protein

36.9g

Fat

9.7g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring thoroughly until smooth and well integrated.
2
Layer half of the yogurt-protein mix into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the almond butter over the berries, then gently swirl in the honey for additional sweetness.
5
Top with the remaining yogurt mixture if desired, or serve as is for a layered parfait.
6
Enjoy immediately for the best texture, or chill for 10-15 minutes before serving.