Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for an added touch of richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

411kcal
Protein
39g
Fat
15.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 100 grams of chicken breast with your preferred seasoning (a pinch of salt, pepper, and garlic powder works well).

  • 3

    Grill the chicken breast for about 5-7 minutes per side until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 1/2 cup of cooked quinoa as per package instructions.

  • 5

    Steam 1 cup of broccoli until tender (about 5 minutes) and then toss with 2 teaspoons of olive oil.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring lean grilled chicken paired with fluffy quinoa and vibrant steamed broccoli, finished with a drizzle of olive oil for an added touch of richness.

NUTRITION

411kcal
Protein
39g
Fat
15.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 100 grams of chicken breast with your preferred seasoning (a pinch of salt, pepper, and garlic powder works well).

  • 3

    Grill the chicken breast for about 5-7 minutes per side until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare 1/2 cup of cooked quinoa as per package instructions.

  • 5

    Steam 1 cup of broccoli until tender (about 5 minutes) and then toss with 2 teaspoons of olive oil.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve warm.