Herb-Packed Lean Beef Meatloaf with Savory Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Packed Lean Beef Meatloaf with Savory Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Packed Lean Beef Meatloaf with Savory Gravy

A wholesome meatloaf bursting with fresh herbs and balanced with tender lean beef, hearty oats, and a savory, light gravy. This dish delivers a satisfying blend of spices and flavors in every bite, perfect for a nutritious and comforting meal any time of day.

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NUTRITION

344kcal
Protein
37.2g
Fat
14.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 large Egg

1/4 cup Rolled Oats

1/4 cup chopped Yellow Onion

1 tbsp Tomato Paste

1/2 cup Low-Sodium Beef Broth

1 tsp Cornstarch

2 tbsp Mixed Fresh Herbs (Parsley & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking dish with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground beef, egg, rolled oats, chopped onion, tomato paste, and mixed fresh herbs. Season with salt and pepper as desired.

  • 3

    Mix well until all ingredients are evenly incorporated, then form the mixture into a compact loaf shape and place it into the prepared baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes until cooked through.

  • 5

    While the meatloaf bakes, prepare the savory gravy. In a small saucepan, add the low-sodium beef broth and tomato paste. Bring to a gentle simmer.

  • 6

    In a separate small cup, mix the cornstarch with a splash of water to create a slurry. Stir the slurry into the simmering broth and cook for another 2-3 minutes until the gravy thickens slightly.

  • 7

    Once the meatloaf is fully cooked, remove it from the oven and let it rest for a few minutes before slicing.

  • 8

    Serve the meatloaf slices drizzled with the warm savory gravy, and enjoy your hearty and herb-packed meal.

Herb-Packed Lean Beef Meatloaf with Savory Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Packed Lean Beef Meatloaf with Savory Gravy

YOUR SOLIN GENERATED RECIPE

Herb-Packed Lean Beef Meatloaf with Savory Gravy

A wholesome meatloaf bursting with fresh herbs and balanced with tender lean beef, hearty oats, and a savory, light gravy. This dish delivers a satisfying blend of spices and flavors in every bite, perfect for a nutritious and comforting meal any time of day.

NUTRITION

344kcal
Protein
37.2g
Fat
14.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 large Egg

1/4 cup Rolled Oats

1/4 cup chopped Yellow Onion

1 tbsp Tomato Paste

1/2 cup Low-Sodium Beef Broth

1 tsp Cornstarch

2 tbsp Mixed Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking dish with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground beef, egg, rolled oats, chopped onion, tomato paste, and mixed fresh herbs. Season with salt and pepper as desired.

  • 3

    Mix well until all ingredients are evenly incorporated, then form the mixture into a compact loaf shape and place it into the prepared baking dish.

  • 4

    Bake the meatloaf in the preheated oven for 25-30 minutes until cooked through.

  • 5

    While the meatloaf bakes, prepare the savory gravy. In a small saucepan, add the low-sodium beef broth and tomato paste. Bring to a gentle simmer.

  • 6

    In a separate small cup, mix the cornstarch with a splash of water to create a slurry. Stir the slurry into the simmering broth and cook for another 2-3 minutes until the gravy thickens slightly.

  • 7

    Once the meatloaf is fully cooked, remove it from the oven and let it rest for a few minutes before slicing.

  • 8

    Serve the meatloaf slices drizzled with the warm savory gravy, and enjoy your hearty and herb-packed meal.