Lean Ground Beef Burger Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Fresh Vegetables

Savor this vibrant and nutritious bowl featuring savory lean ground beef nestled among a medley of crisp, fresh vegetables. The dish is finished with a light drizzle of olive oil and a dollop of tangy Greek yogurt, delivering a delightful balance of robust flavors and textures that's both satisfying and energizing.

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NUTRITION

505kcal
Protein
51.3g
Fat
28g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean Ground Beef (~170g)

1 cup Mixed Greens (~50g)

1/2 cup Cherry Tomatoes (halved, ~75g)

1/2 cup Sliced Cucumber (~52g)

1/2 cup Diced Red Bell Pepper (~75g)

1/4 cup Sliced Red Onion (~40g)

1/4 medium Avocado (~50g)

2 tbsp Non-Fat Greek Yogurt (~30g)

1 tsp Olive Oil (~5g)

1 tbsp Lemon Juice (~15g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spatula until browned and cooked through, about 5-7 minutes. Season with salt and pepper to taste.

  • 2

    While the beef cooks, prepare the vegetables. Rinse the mixed greens, cherry tomatoes, cucumber, red bell pepper, and red onion. Dice or slice the vegetables as indicated.

  • 3

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red bell pepper, and red onion.

  • 4

    Once the beef is cooked, allow it to rest briefly before adding it to the bowl.

  • 5

    Top the vegetables with the cooked ground beef. Add diced avocado over the top.

  • 6

    In a small bowl, mix the non-fat Greek yogurt, olive oil, and lemon juice to create a light dressing.

  • 7

    Drizzle the dressing evenly over the bowl. Toss gently to combine all flavors.

  • 8

    Serve immediately and enjoy your lean, fresh burger bowl.

Lean Ground Beef Burger Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Fresh Vegetables

Savor this vibrant and nutritious bowl featuring savory lean ground beef nestled among a medley of crisp, fresh vegetables. The dish is finished with a light drizzle of olive oil and a dollop of tangy Greek yogurt, delivering a delightful balance of robust flavors and textures that's both satisfying and energizing.

NUTRITION

505kcal
Protein
51.3g
Fat
28g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean Ground Beef (~170g)

1 cup Mixed Greens (~50g)

1/2 cup Cherry Tomatoes (halved, ~75g)

1/2 cup Sliced Cucumber (~52g)

1/2 cup Diced Red Bell Pepper (~75g)

1/4 cup Sliced Red Onion (~40g)

1/4 medium Avocado (~50g)

2 tbsp Non-Fat Greek Yogurt (~30g)

1 tsp Olive Oil (~5g)

1 tbsp Lemon Juice (~15g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spatula until browned and cooked through, about 5-7 minutes. Season with salt and pepper to taste.

  • 2

    While the beef cooks, prepare the vegetables. Rinse the mixed greens, cherry tomatoes, cucumber, red bell pepper, and red onion. Dice or slice the vegetables as indicated.

  • 3

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red bell pepper, and red onion.

  • 4

    Once the beef is cooked, allow it to rest briefly before adding it to the bowl.

  • 5

    Top the vegetables with the cooked ground beef. Add diced avocado over the top.

  • 6

    In a small bowl, mix the non-fat Greek yogurt, olive oil, and lemon juice to create a light dressing.

  • 7

    Drizzle the dressing evenly over the bowl. Toss gently to combine all flavors.

  • 8

    Serve immediately and enjoy your lean, fresh burger bowl.