Name: Silky Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1 cup Mixed Berries; 1/3 cup Low-Sugar Granola; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries

Enjoy a delightful and refreshing dessert parfait featuring silky nonfat Greek yogurt layered with a vibrant mix of berries, a touch of honey, crunchy low-sugar granola, and a sprinkle of chia seeds. This parfait offers a balanced blend of tangy creaminess and sweet, fruity bursts with a satisfying crunch, making it a perfect post-dinner treat that aligns beautifully with your nutritional goals.

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NUTRITION

Protein

32g

Fat

10.5g

Carbs

69g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 cup Mixed Berries

1/3 cup Low-Sugar Granola

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a serving glass or bowl, layer the nonfat Greek yogurt evenly as the base.
2
Add a generous layer of mixed berries on top of the yogurt.
3
Sprinkle the low-sugar granola over the berries to add a satisfying crunch.
4
Drizzle the honey evenly to infuse natural sweetness throughout.
5
Top off with a sprinkle of chia seeds to enhance texture and nutritional value.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.