Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutritious and light lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil for a subtle richness.

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NUTRITION

412kcal
Protein
37.5g
Fat
19.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it reaches a tender-crisp texture, about 4-5 minutes.

  • 6

    Once cooked, slice the grilled chicken breast and plate it alongside the quinoa and steamed broccoli.

  • 7

    Drizzle olive oil over the quinoa and broccoli, and add a final sprinkle of salt and pepper if desired.

  • 8

    Serve warm and enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutritious and light lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil for a subtle richness.

NUTRITION

412kcal
Protein
37.5g
Fat
19.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it reaches a tender-crisp texture, about 4-5 minutes.

  • 6

    Once cooked, slice the grilled chicken breast and plate it alongside the quinoa and steamed broccoli.

  • 7

    Drizzle olive oil over the quinoa and broccoli, and add a final sprinkle of salt and pepper if desired.

  • 8

    Serve warm and enjoy your balanced lunch!