Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Powder (approx. 23g); 0.5 cup Mixed Berries (75g); 7 raw Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A vibrant and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, fresh mixed berries, and a crunch of raw almonds. This parfait is a delightful balance of rich texture and bright flavors, providing a healthful and indulgent finish to your day while keeping your macronutrients in check.

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NUTRITION

Protein

41g

Fat

6.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (approx. 23g)

0.5 cup Mixed Berries (75g)

7 raw Almonds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a parfait glass or bowl.
2
Mix in the 0.75 scoop of vanilla whey protein powder thoroughly until smooth.
3
Layer the mixed berries on top of the yogurt mixture.
4
Finish with a sprinkle of raw almonds for a delightful crunch.
5
Enjoy immediately or chill for a refreshing dessert parfait experience.