Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that pairs the tangy richness of nonfat Greek yogurt with the boost of vanilla whey protein, enhanced by the natural sweetness of mashed banana and the burst of flavor from fresh mixed berries. This dessert is both satisfying and nutritious, offering a silky texture with a refreshing fruity finish.

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NUTRITION

343kcal
Protein
40.1g
Fat
1.7g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

1 cup Mixed Berries (150g)

1 half medium Banana (60g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir until the protein powder is completely blended.

  • 2

    Mash the half banana until smooth and stir it into the mixture.

  • 3

    Gently fold in the mixed berries, keeping a light texture.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the mousse to set and the flavors to meld.

  • 5

    Stir once before serving chilled. Enjoy your protein-packed, refreshing dessert!

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that pairs the tangy richness of nonfat Greek yogurt with the boost of vanilla whey protein, enhanced by the natural sweetness of mashed banana and the burst of flavor from fresh mixed berries. This dessert is both satisfying and nutritious, offering a silky texture with a refreshing fruity finish.

NUTRITION

343kcal
Protein
40.1g
Fat
1.7g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

1 cup Mixed Berries (150g)

1 half medium Banana (60g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir until the protein powder is completely blended.

  • 2

    Mash the half banana until smooth and stir it into the mixture.

  • 3

    Gently fold in the mixed berries, keeping a light texture.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to allow the mousse to set and the flavors to meld.

  • 5

    Stir once before serving chilled. Enjoy your protein-packed, refreshing dessert!