Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Nonfat Greek Yogurt; 25g Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tsp Honey; 30g Low-Sugar Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Dive into a delectable parfait that layers luscious nonfat Greek yogurt blended with a hint of vanilla whey protein, punctuated by the freshness of mixed berries, a light drizzle of honey, and a satisfying crunch of granola. This dessert not only excites the palate with its creamy texture and vibrant bursts of flavor, but it also perfectly aligns with your fitness goals, delivering a balanced and refreshing treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39g

Fat

7.2g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

25g Vanilla Whey Protein Powder

100g Mixed Berries

1 tsp Honey

30g Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, blend 150g of plain nonfat Greek yogurt with 25g of vanilla whey protein powder until smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of 100g mixed berries evenly over the yogurt.
4
Drizzle 1 teaspoon of honey over the berries to enhance sweetness.
5
Top with a sprinkle of 30g low-sugar granola for a delightful crunch.
6
Finish by adding the remaining yogurt mixture on top if desired, or serve as layered.
7
Enjoy immediately for the best texture, or chill for 10 minutes for a refreshing treat.