Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

This is a light and protein-packed breakfast scramble featuring fluffy egg whites sautéed with fresh spinach and paired with crispy turkey bacon, finished with a hint of olive oil for an extra touch of richness. It's the perfect energizing start to your day!

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NUTRITION

199kcal
Protein
28g
Fat
7.5g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx 198g)

1 cup raw spinach (approx 30g)

2 slices turkey bacon (approx 28g)

1 tsp extra virgin olive oil (approx 4.5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of extra virgin olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly.

  • 3

    Add the fresh spinach and continue to gently scramble until the spinach wilts and the egg whites are fully cooked.

  • 4

    Meanwhile, in a separate pan, cook the turkey bacon until it's crispy, then chop or serve alongside the scramble.

  • 5

    Plate the egg white scramble with the turkey bacon on the side and enjoy a balanced, protein-rich breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

This is a light and protein-packed breakfast scramble featuring fluffy egg whites sautéed with fresh spinach and paired with crispy turkey bacon, finished with a hint of olive oil for an extra touch of richness. It's the perfect energizing start to your day!

NUTRITION

199kcal
Protein
28g
Fat
7.5g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx 198g)

1 cup raw spinach (approx 30g)

2 slices turkey bacon (approx 28g)

1 tsp extra virgin olive oil (approx 4.5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of extra virgin olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly.

  • 3

    Add the fresh spinach and continue to gently scramble until the spinach wilts and the egg whites are fully cooked.

  • 4

    Meanwhile, in a separate pan, cook the turkey bacon until it's crispy, then chop or serve alongside the scramble.

  • 5

    Plate the egg white scramble with the turkey bacon on the side and enjoy a balanced, protein-rich breakfast.