Egg and Ground Turkey Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Ground Turkey Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Egg and Ground Turkey Veggie Scramble

Start your day with a hearty scramble featuring lean ground turkey and fluffy eggs mixed with vibrant red bell pepper, tender spinach, and sweet potato for a satisfying balance of flavors and nutrients.

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NUTRITION

297kcal
Protein
27.4g
Fat
12.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Ground Turkey

2 large Eggs

1 cup Spinach

1/2 cup Red Bell Pepper, diced

1/2 cup Sweet Potato, diced

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and chop the red bell pepper and spinach.

  • 2

    In a small pan, heat the olive oil over medium heat. Add the sweet potato cubes and sauté for about 4-5 minutes until they begin to soften.

  • 3

    Add the diced red bell pepper to the pan and cook for another 2 minutes.

  • 4

    Crumble the ground turkey into the pan and cook until it is no longer pink, stirring occasionally.

  • 5

    Whisk the eggs in a bowl and pour them over the cooked vegetables and turkey. Allow the eggs to set for a minute before gently stirring to scramble.

  • 6

    Once the eggs are mostly cooked, add the spinach and stir until wilted, about 1 minute.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Egg and Ground Turkey Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Ground Turkey Veggie Scramble

YOUR SOLIN GENERATED RECIPE

Egg and Ground Turkey Veggie Scramble

Start your day with a hearty scramble featuring lean ground turkey and fluffy eggs mixed with vibrant red bell pepper, tender spinach, and sweet potato for a satisfying balance of flavors and nutrients.

NUTRITION

297kcal
Protein
27.4g
Fat
12.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Ground Turkey

2 large Eggs

1 cup Spinach

1/2 cup Red Bell Pepper, diced

1/2 cup Sweet Potato, diced

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Dice the sweet potato into small cubes and chop the red bell pepper and spinach.

  • 2

    In a small pan, heat the olive oil over medium heat. Add the sweet potato cubes and sauté for about 4-5 minutes until they begin to soften.

  • 3

    Add the diced red bell pepper to the pan and cook for another 2 minutes.

  • 4

    Crumble the ground turkey into the pan and cook until it is no longer pink, stirring occasionally.

  • 5

    Whisk the eggs in a bowl and pour them over the cooked vegetables and turkey. Allow the eggs to set for a minute before gently stirring to scramble.

  • 6

    Once the eggs are mostly cooked, add the spinach and stir until wilted, about 1 minute.

  • 7

    Season with salt and pepper to taste, then serve immediately.