Sweet Potato and Ground Beef Skillet with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Beef Skillet with Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Beef Skillet with Spinach

Enjoy a hearty and nutritious skillet combining lean ground beef, sweet potato, fresh spinach, and a sunny side-up egg, enhanced with aromatic garlic and onion. This one-pan dish brings comforting flavors with a perfect balance of savory protein and naturally sweet veggies.

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NUTRITION

502kcal
Protein
43.2g
Fat
27.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Beef

1 medium Sweet Potato

2 cups Spinach

1 large Egg

1/4 medium Onion

1 clove Garlic

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PREPARATION

  • 1

    Preheat a large non-stick skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Finely chop the onion and garlic.

  • 3

    Add the diced sweet potato to the skillet with a splash of water or a light spray of oil. Sauté for about 5 minutes until it begins to soften.

  • 4

    Add the chopped onion and garlic. Sauté together until the onions are translucent.

  • 5

    Increase the heat to medium-high and add the lean ground beef. Break it up as it cooks, stirring frequently until browned and cooked through.

  • 6

    Fold in the spinach and cook until just wilted.

  • 7

    Create a small space in the skillet and crack the egg into it, allowing it to cook sunny-side-up while the rest of the ingredients finish melding together.

  • 8

    Season the dish with salt and pepper to taste. Serve warm and enjoy immediately.

Sweet Potato and Ground Beef Skillet with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Beef Skillet with Spinach

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Beef Skillet with Spinach

Enjoy a hearty and nutritious skillet combining lean ground beef, sweet potato, fresh spinach, and a sunny side-up egg, enhanced with aromatic garlic and onion. This one-pan dish brings comforting flavors with a perfect balance of savory protein and naturally sweet veggies.

NUTRITION

502kcal
Protein
43.2g
Fat
27.8g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Beef

1 medium Sweet Potato

2 cups Spinach

1 large Egg

1/4 medium Onion

1 clove Garlic

PREPARATION

  • 1

    Preheat a large non-stick skillet over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Finely chop the onion and garlic.

  • 3

    Add the diced sweet potato to the skillet with a splash of water or a light spray of oil. Sauté for about 5 minutes until it begins to soften.

  • 4

    Add the chopped onion and garlic. Sauté together until the onions are translucent.

  • 5

    Increase the heat to medium-high and add the lean ground beef. Break it up as it cooks, stirring frequently until browned and cooked through.

  • 6

    Fold in the spinach and cook until just wilted.

  • 7

    Create a small space in the skillet and crack the egg into it, allowing it to cook sunny-side-up while the rest of the ingredients finish melding together.

  • 8

    Season the dish with salt and pepper to taste. Serve warm and enjoy immediately.