Grilled Turkey Breast Salad with Mixed Greens and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Mixed Greens and Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Mixed Greens and Pumpkin Seeds

Enjoy a refreshing salad featuring perfectly grilled turkey breast atop a bed of crisp mixed greens, cherry tomatoes, and cucumber. Enhanced with a sprinkle of pumpkin seeds and a light olive oil lemon dressing, this salad is a delicious balance of savory, tangy, and nutty flavors, ideal for a low-carb, high-protein, high-fiber meal.

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NUTRITION

395kcal
Protein
43.8g
Fat
20.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1/2 tbsp Pumpkin Seeds

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the turkey breast with a pinch of salt and pepper.

  • 3

    Grill the turkey for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 6

    Slice the grilled turkey into strips and place it over the salad.

  • 7

    Sprinkle pumpkin seeds on top and drizzle with the dressing.

  • 8

    Toss gently to combine and serve immediately.

Grilled Turkey Breast Salad with Mixed Greens and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Mixed Greens and Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Mixed Greens and Pumpkin Seeds

Enjoy a refreshing salad featuring perfectly grilled turkey breast atop a bed of crisp mixed greens, cherry tomatoes, and cucumber. Enhanced with a sprinkle of pumpkin seeds and a light olive oil lemon dressing, this salad is a delicious balance of savory, tangy, and nutty flavors, ideal for a low-carb, high-protein, high-fiber meal.

NUTRITION

395kcal
Protein
43.8g
Fat
20.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1/2 tbsp Pumpkin Seeds

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the turkey breast with a pinch of salt and pepper.

  • 3

    Grill the turkey for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 6

    Slice the grilled turkey into strips and place it over the salad.

  • 7

    Sprinkle pumpkin seeds on top and drizzle with the dressing.

  • 8

    Toss gently to combine and serve immediately.