Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a luscious, decadent pudding that marries the richness of cocoa with a velvety blend of chocolate protein powder and Greek yogurt. Creamy avocado and chia seeds add a natural dose of healthy fats and fiber, while unsweetened almond milk smooths the texture, creating a dessert that delights the palate and nourishes your body.

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NUTRITION

357kcal
Protein
41g
Fat
14.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 small Avocado (50g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tbsp Chia Seeds (12g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 tsp Vanilla Extract

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PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, vanilla extract, and avocado. Blend until smooth and creamy.

  • 2

    Add the chia seeds and pulse a couple of times to mix them in evenly without completely crushing them, preserving their texture.

  • 3

    Pour the mixture into serving bowls or ramekins, cover, and refrigerate for at least 1-2 hours. This allows the chia seeds to swell and the pudding to thicken.

  • 4

    Before serving, give the pudding a gentle stir and enjoy your silky, nutritious chocolate dessert!

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a luscious, decadent pudding that marries the richness of cocoa with a velvety blend of chocolate protein powder and Greek yogurt. Creamy avocado and chia seeds add a natural dose of healthy fats and fiber, while unsweetened almond milk smooths the texture, creating a dessert that delights the palate and nourishes your body.

NUTRITION

357kcal
Protein
41g
Fat
14.9g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 small Avocado (50g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tbsp Chia Seeds (12g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, vanilla extract, and avocado. Blend until smooth and creamy.

  • 2

    Add the chia seeds and pulse a couple of times to mix them in evenly without completely crushing them, preserving their texture.

  • 3

    Pour the mixture into serving bowls or ramekins, cover, and refrigerate for at least 1-2 hours. This allows the chia seeds to swell and the pudding to thicken.

  • 4

    Before serving, give the pudding a gentle stir and enjoy your silky, nutritious chocolate dessert!