Name: Grilled Chicken Salad with Fresh Mixed Greens and Zesty Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Greens; 5 Cherry Tomatoes; 1/2 cup sliced Cucumber; Few slices Red Onion; 1 tbsp Lemon Juice; 2 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Salad with Fresh Mixed Greens and Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Fresh Mixed Greens and Zesty Lemon Vinaigrette

Enjoy a vibrant and refreshing salad featuring perfectly grilled chicken breast atop a bed of crisp mixed greens, juicy cherry tomatoes, crunchy cucumber slices, and a hint of red onion. Drizzled with a zesty lemon vinaigrette, this dish delivers a flavorful and balanced meal that effortlessly meets your nutritional targets.

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NUTRITION

Protein

37.1g

Fat

8.7g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

5 Cherry Tomatoes

1/2 cup sliced Cucumber

Few slices Red Onion

1 tbsp Lemon Juice

2 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and juices run clear.
3
In a large bowl, combine mixed greens, cherry tomatoes, sliced cucumber, and red onion.
4
In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the vinaigrette.
5
Slice the grilled chicken breast and arrange it on top of the salad.
6
Drizzle the lemon vinaigrette over the salad and toss gently to combine.
7
Serve immediately and enjoy your delicious, balanced meal.