Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

A vibrant and wholesome lunch bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, all brought together with a dash of olive oil and zesty lemon. This dish provides a delightful balance of savory flavors and satisfying textures, making it an ideal clean eating meal for mid-day refuel.

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NUTRITION

409kcal
Protein
30.2g
Fat
18.5g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked and nicely charred. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat the oven to 425°F and toss the broccoli with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until the edges are crispy and the florets are tender.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Assemble your bowl by placing the cooked quinoa at the base, topping it with sliced grilled chicken and roasted broccoli. Drizzle with lemon juice for a fresh, bright flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed meal.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

A vibrant and wholesome lunch bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli, all brought together with a dash of olive oil and zesty lemon. This dish provides a delightful balance of savory flavors and satisfying textures, making it an ideal clean eating meal for mid-day refuel.

NUTRITION

409kcal
Protein
30.2g
Fat
18.5g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked and nicely charred. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat the oven to 425°F and toss the broccoli with olive oil, a pinch of salt, and pepper. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until the edges are crispy and the florets are tender.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Assemble your bowl by placing the cooked quinoa at the base, topping it with sliced grilled chicken and roasted broccoli. Drizzle with lemon juice for a fresh, bright flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed meal.