Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luscious, light mousse that perfectly balances tangy Greek yogurt with a hint of natural sweetness from honey and the burst of fresh mixed berries. Enhanced by the smoothness of whey protein and a nourishing touch of chia seeds, this dessert offers a delightful texture and a protein boost to satisfy your cravings.

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NUTRITION

342kcal
Protein
43.5g
Fat
3.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (22.5g)

1 teaspoon Honey (7g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is smooth and homogeneous.

  • 2

    Add the teaspoon of honey and mix well. For an extra hint of flavor, you may add a few drops of vanilla extract if desired.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl and refrigerate the mousse for at least 1 hour to allow the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled and enjoy a refreshing dessert with a balanced protein boost.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luscious, light mousse that perfectly balances tangy Greek yogurt with a hint of natural sweetness from honey and the burst of fresh mixed berries. Enhanced by the smoothness of whey protein and a nourishing touch of chia seeds, this dessert offers a delightful texture and a protein boost to satisfy your cravings.

NUTRITION

342kcal
Protein
43.5g
Fat
3.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (22.5g)

1 teaspoon Honey (7g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is smooth and homogeneous.

  • 2

    Add the teaspoon of honey and mix well. For an extra hint of flavor, you may add a few drops of vanilla extract if desired.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl and refrigerate the mousse for at least 1 hour to allow the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled and enjoy a refreshing dessert with a balanced protein boost.