Name: Creamy Peanut Butter and Fluffy Protein Ricotta Whole Grain Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3/4 cup Low-Fat Ricotta; 1.5 tbsp Smooth Peanut Butter; 1/2 medium Banana

Creamy Peanut Butter and Fluffy Protein Ricotta Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter and Fluffy Protein Ricotta Whole Grain Toast

A deliciously balanced toast featuring hearty whole grain bread layered with luxuriously smooth, low‐fat ricotta boosted with a hint of natural peanut butter and topped with fresh banana slices. This satisfying meal is sure to deliver a delightful blend of creamy textures and wholesome flavors to energize your day.

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NUTRITION

Protein

31.4g

Fat

17.2g

Carbs

49.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3/4 cup Low-Fat Ricotta

1.5 tbsp Smooth Peanut Butter

1/2 medium Banana

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PREPARATION

1
Toast the whole grain bread slices until they are lightly browned and crisp.
2
In a small bowl, scoop the low-fat ricotta to ensure a smooth, creamy texture.
3
Spread the ricotta evenly over each toasted bread slice.
4
Drizzle the smooth peanut butter over the ricotta layer.
5
Top with thin slices of banana, adding natural sweetness and extra creaminess.
6
Serve immediately and enjoy a balanced and energizing meal.