Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This meal offers a satisfying mix of lean protein, wholesome grains, and nutrient-packed vegetables, delivering a burst of flavors and textures for a nourishing mid-day boost.

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NUTRITION

381kcal
Protein
40g
Fat
10.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken grills, cook quinoa according to package instructions until fluffy and tender.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This meal offers a satisfying mix of lean protein, wholesome grains, and nutrient-packed vegetables, delivering a burst of flavors and textures for a nourishing mid-day boost.

NUTRITION

381kcal
Protein
40g
Fat
10.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and juices run clear.

  • 4

    While the chicken grills, cook quinoa according to package instructions until fluffy and tender.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced lunch.