Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 cup Mixed Berries; 1/3 cup Chopped Almonds

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Almonds

A luscious, layered parfait that combines creamy nonfat Greek yogurt with a vibrant mix of fresh berries and crunchy almonds. The dish delivers a perfect balance of sweetness, tang, and texture, making it an indulgent yet healthful dessert option that satisfies your cravings while meeting your protein and calorie needs.

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NUTRITION

Protein

38.5g

Fat

15.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 cup Mixed Berries

1/3 cup Chopped Almonds

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PREPARATION

1
Gather all ingredients.
2
In a serving glass or bowl, spoon half of the Greek yogurt as the base layer.
3
Layer with half of the mixed berries over the yogurt.
4
Sprinkle about half of the chopped almonds on top of the berries for added crunch.
5
Repeat the layers with the remaining Greek yogurt, berries, and almonds.
6
Serve immediately for optimal texture, or chill for 10-15 minutes for a colder treat.