Crispy Lemon Herb Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken Thighs with Roasted Green Beans

Enjoy succulent, crispy chicken thighs marinated in zesty lemon and fragrant herbs, perfectly paired with tender roasted green beans. This dish delivers a burst of citrus flavor and a satisfying crunch, making for a wholesome, balanced meal that's as visually appealing as it is delicious.

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NUTRITION

340kcal
Protein
41.3g
Fat
16.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Boneless Skinless Chicken Thigh

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1/2 Lemon (juice and zest)

1 Garlic Clove

1 tbsp Fresh Thyme and Rosemary

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking tray with parchment paper.

  • 2

    In a bowl, combine the juice and zest of 1/2 lemon, minced garlic, chopped thyme and rosemary, olive oil, salt, and pepper.

  • 3

    Add the 8 oz chicken thigh to the bowl and toss to coat thoroughly. Let it marinate for at least 15 minutes.

  • 4

    While the chicken marinates, trim the ends of the green beans and toss them with a dash of olive oil, salt, and pepper on a separate baking sheet.

  • 5

    Place the marinated chicken thigh on the baking tray. Arrange the green beans around the chicken or on a separate tray.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through with a crispy exterior and the green beans are tender with slight browning.

  • 7

    Remove from the oven, let the chicken rest for a couple of minutes, then serve warm with the roasted green beans on the side.

Crispy Lemon Herb Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken Thighs with Roasted Green Beans

Enjoy succulent, crispy chicken thighs marinated in zesty lemon and fragrant herbs, perfectly paired with tender roasted green beans. This dish delivers a burst of citrus flavor and a satisfying crunch, making for a wholesome, balanced meal that's as visually appealing as it is delicious.

NUTRITION

340kcal
Protein
41.3g
Fat
16.3g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Boneless Skinless Chicken Thigh

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1/2 Lemon (juice and zest)

1 Garlic Clove

1 tbsp Fresh Thyme and Rosemary

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking tray with parchment paper.

  • 2

    In a bowl, combine the juice and zest of 1/2 lemon, minced garlic, chopped thyme and rosemary, olive oil, salt, and pepper.

  • 3

    Add the 8 oz chicken thigh to the bowl and toss to coat thoroughly. Let it marinate for at least 15 minutes.

  • 4

    While the chicken marinates, trim the ends of the green beans and toss them with a dash of olive oil, salt, and pepper on a separate baking sheet.

  • 5

    Place the marinated chicken thigh on the baking tray. Arrange the green beans around the chicken or on a separate tray.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through with a crispy exterior and the green beans are tender with slight browning.

  • 7

    Remove from the oven, let the chicken rest for a couple of minutes, then serve warm with the roasted green beans on the side.