Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light and nutritious lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant steamed broccoli, lightly finished with a drizzle of extra virgin olive oil for a subtle depth of flavor.

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NUTRITION

397kcal
Protein
44.7g
Fat
11.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

½ cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, bring a small pot of water to a boil, add the broccoli, and steam for about 4-5 minutes until tender yet crisp.

  • 5

    Heat the quinoa if needed, or serve it warm as prepared.

  • 6

    Drizzle the extra virgin olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light and nutritious lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and vibrant steamed broccoli, lightly finished with a drizzle of extra virgin olive oil for a subtle depth of flavor.

NUTRITION

397kcal
Protein
44.7g
Fat
11.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

½ cup cooked Quinoa

1 cup chopped Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, bring a small pot of water to a boil, add the broccoli, and steam for about 4-5 minutes until tender yet crisp.

  • 5

    Heat the quinoa if needed, or serve it warm as prepared.

  • 6

    Drizzle the extra virgin olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken with a serving of quinoa and steamed broccoli, and enjoy your nutritious lunch.