Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

Enjoy a delightful twist on classic pancakes with a protein-packed base infused with creamy mashed banana and rolled oats, then topped with warm, cinnamon-sprinkled banana slices. This dish offers a light, fluffy texture balanced with the comforting warmth of cinnamon for a satisfying meal any time of day.

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NUTRITION

476kcal
Protein
39.7g
Fat
4.9g
Carbs
72.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Whey Protein Powder (Vanilla)

2 Egg Whites

1/2 medium Banana (mashed)

1/4 cup Unsweetened Almond Milk

1 medium Banana (sliced for topping)

1 tsp Cinnamon

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PREPARATION

  • 1

    In a blender or food processor, combine the rolled oats, whey protein powder, egg whites, mashed banana, and almond milk until smooth. Let the batter sit for 5 minutes to thicken slightly.

  • 2

    While the batter rests, peel and slice the banana into rounds for the topping.

  • 3

    Heat a non-stick skillet over medium heat. Lightly coat with cooking spray or a small amount of oil if desired.

  • 4

    Pour the pancake batter onto the skillet, forming pancakes of your desired size. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 2 minutes until both sides are golden and the pancakes are cooked through.

  • 6

    In a small saucepan over low heat, warm the banana slices with the cinnamon for 1-2 minutes just until the bananas are heated and infused with cinnamon flavor.

  • 7

    Plate the pancakes and top them with the warm cinnamon bananas. Serve immediately.

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes with Warm Cinnamon Bananas

Enjoy a delightful twist on classic pancakes with a protein-packed base infused with creamy mashed banana and rolled oats, then topped with warm, cinnamon-sprinkled banana slices. This dish offers a light, fluffy texture balanced with the comforting warmth of cinnamon for a satisfying meal any time of day.

NUTRITION

476kcal
Protein
39.7g
Fat
4.9g
Carbs
72.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Whey Protein Powder (Vanilla)

2 Egg Whites

1/2 medium Banana (mashed)

1/4 cup Unsweetened Almond Milk

1 medium Banana (sliced for topping)

1 tsp Cinnamon

PREPARATION

  • 1

    In a blender or food processor, combine the rolled oats, whey protein powder, egg whites, mashed banana, and almond milk until smooth. Let the batter sit for 5 minutes to thicken slightly.

  • 2

    While the batter rests, peel and slice the banana into rounds for the topping.

  • 3

    Heat a non-stick skillet over medium heat. Lightly coat with cooking spray or a small amount of oil if desired.

  • 4

    Pour the pancake batter onto the skillet, forming pancakes of your desired size. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 2 minutes until both sides are golden and the pancakes are cooked through.

  • 6

    In a small saucepan over low heat, warm the banana slices with the cinnamon for 1-2 minutes just until the bananas are heated and infused with cinnamon flavor.

  • 7

    Plate the pancakes and top them with the warm cinnamon bananas. Serve immediately.