Name: Creamy Spinach and Feta Scrambled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large eggs; 1 cup fresh spinach; 1/4 cup crumbled feta cheese; 1 teaspoon extra virgin olive oil; Salt and pepper, to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spinach and Feta Scrambled Eggs

Experience a velvety scramble bursting with vibrant fresh spinach and tangy feta cheese, balanced perfectly with rich, creamy eggs. This dish is as versatile as it is nutritious, making it an ideal option for any time of day.

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NUTRITION

Protein

31.1g

Fat

31.8g

Carbs

4.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 cup fresh spinach

1/4 cup crumbled feta cheese

1 teaspoon extra virgin olive oil

Salt and pepper, to taste

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PREPARATION

1
Crack the eggs into a bowl and whisk until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the fresh spinach and sauté for about 1-2 minutes until wilted.
4
Pour in the eggs and let them sit undisturbed for a few seconds.
5
Gently stir the eggs with a spatula, combining with the spinach as they begin to set.
6
Sprinkle in the crumbled feta cheese and season with salt and pepper.
7
Continue to cook, stirring occasionally, until the eggs are softly set and creamy.
8
Serve immediately and enjoy your nutritious, flavorful dish.