Grilled Chicken, Fresh Veggie, Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken, Fresh Veggie, Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken, Fresh Veggie, Whole Wheat Wrap

Savor a vibrant and nutritious wrap featuring tender grilled chicken, creamy hints of avocado, and a medley of crisp, fresh veggies all wrapped in a wholesome whole wheat tortilla. Each bite delivers a harmonious balance of smoky, savory, and refreshing flavors, perfect for a satisfying meal at breakfast, lunch, or dinner.

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NUTRITION

385kcal
Protein
33.8g
Fat
13.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1/4 medium Avocado (quartered)

1/2 medium Tomato, diced

1/4 cup Cucumber slices

1/4 cup Red Bell Pepper slices

1 cup Fresh Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and a squeeze of lemon) and grill for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the veggies by dicing the tomato, slicing the cucumber, and red bell pepper; set aside with fresh spinach.

  • 4

    Once the chicken has rested for a few minutes, slice it thinly.

  • 5

    Warm the whole wheat wrap in a dry skillet for about 30 seconds per side or until pliable.

  • 6

    Layer the wrap with fresh spinach, diced tomato, cucumber slices, red bell pepper, and sliced grilled chicken. Top with quartered avocado pieces.

  • 7

    Drizzle a little extra olive oil if desired, roll the wrap tightly, and slice in half if preferred.

  • 8

    Enjoy immediately, savoring each bite of this well-balanced, protein-rich meal.

Grilled Chicken, Fresh Veggie, Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken, Fresh Veggie, Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken, Fresh Veggie, Whole Wheat Wrap

Savor a vibrant and nutritious wrap featuring tender grilled chicken, creamy hints of avocado, and a medley of crisp, fresh veggies all wrapped in a wholesome whole wheat tortilla. Each bite delivers a harmonious balance of smoky, savory, and refreshing flavors, perfect for a satisfying meal at breakfast, lunch, or dinner.

NUTRITION

385kcal
Protein
33.8g
Fat
13.6g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1/4 medium Avocado (quartered)

1/2 medium Tomato, diced

1/4 cup Cucumber slices

1/4 cup Red Bell Pepper slices

1 cup Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and a squeeze of lemon) and grill for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the veggies by dicing the tomato, slicing the cucumber, and red bell pepper; set aside with fresh spinach.

  • 4

    Once the chicken has rested for a few minutes, slice it thinly.

  • 5

    Warm the whole wheat wrap in a dry skillet for about 30 seconds per side or until pliable.

  • 6

    Layer the wrap with fresh spinach, diced tomato, cucumber slices, red bell pepper, and sliced grilled chicken. Top with quartered avocado pieces.

  • 7

    Drizzle a little extra olive oil if desired, roll the wrap tightly, and slice in half if preferred.

  • 8

    Enjoy immediately, savoring each bite of this well-balanced, protein-rich meal.