Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~184g); 0.75 scoop Vanilla Whey Protein Isolate (~22.5g); 0.5 cup Mixed Berries (~75g); 0.25 cup Low-Sugar Granola (~30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing parfait featuring creamy nonfat Greek yogurt layered with a scoop of vanilla whey protein, fresh mixed berries bursting with natural sweetness, and a crunchy low-sugar granola topping for texture. This dessert stands out as a healthy treat that is as satisfying as it is nutritious.

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NUTRITION

Protein

38.8g

Fat

4.6g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~184g)

0.75 scoop Vanilla Whey Protein Isolate (~22.5g)

0.5 cup Mixed Berries (~75g)

0.25 cup Low-Sugar Granola (~30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate until the mixture is smooth and well incorporated.
2
Layer half of the yogurt-protein mixture in a serving glass or bowl.
3
Add the mixed berries evenly over the layer.
4
Top with the remaining yogurt-protein mixture and finish by sprinkling the low-sugar granola on top.
5
Serve immediately for a crunchy texture or allow it to sit for a few minutes for a softer granola texture.